LADIES!
Join us on Saturday, September 20th from 1:00-2:30pm for a faith-filled, interactive workshop: Grace not Guilt: Food, Faith & Freedom for Women
This is NOT another diet talk. No shame. No guilt. Just grace, encouragement, and practical tools to help you steward your health with confidence. Here's what we'll cover:
Body image & faith: finding freedom from comparison
Food as fuel: creating your own daily cheat sheet
Quick & simple meal prep and swaps for busy women
How to enjoy food without guilt, and without the "all-or-nothing" mindset This won't be a lecture - it's interactive, hands-on and FUN. You'll leave with encouragement, scripture, practical strategies and a real plan you can use right away.
BONUS: Everyone receives a special gift to jump-start your journey
Because YOU are fearfully and wonderfully made!